I don’t believe anything is by accident.
These were the gloves I “blindly” grabbed today… fitting for me and where I’m at with my life today. I am working. I’m working on
April 15, 2023
No Comments
The Power House Studios Blog
Dear Me, I love you too.
I was leaving my training sessions this morning and I stopped to catch up on messages… Everyday I have the privilege to meet and train
November 24, 2022
No Comments
Choice Leads to Chance and Then Change
It’s Transformation Tuesday. If you had told me after having my 7th child that I would not only be embarking on having MY SEVENTH CHILD
November 24, 2022
No Comments
God Told Me To Move
God told me to move. I thought HE meant exercise. Exercise. I absolutely hated that word. It was pure-nasty coming across my lips and the
November 24, 2022
No Comments
About the Author
Tina Fraley
Tina is the owner of Power House Studios, an author, speaker, certified personal trainer and a masters level community mental health counselor with over 20 years of experience in the mental health field.
Badass Rising Podcast On-the-Go
