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I was leaving my training sessions this morning and I stopped to catch up on messages… Everyday I have the privilege to meet and train truly incredible women and men
It’s Transformation Tuesday. If you had told me after having my 7th child that I would not only be embarking on having MY SEVENTH CHILD and the insanities that come
God told me to move. I thought HE meant exercise. Exercise. I absolutely hated that word. It was pure-nasty coming across my lips and the exact moment my ears heard
Tina is the owner of Power House Studios, an author, speaker, certified personal trainer and a masters level community mental health counselor with over 20 years of experience in the mental health field.
