The team that will take you from blah to
Badass
PHS Trainers Tina and Zach are the mother-son team that will help you finally reach the goals you’ve had in mind for years.
They’ve created a 3-step equation to make sure you meet your goals no matter what life throws your way!
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Tina Fraley
Certified Personal Trainer, Intuitive Eating and Nutrition Coach + Life Counselor
A mom of 7, slayer of 150 lbs, author of Broken Road to Badass, coach Tina is your guide to a healthier you.
Zach Prather
DR of PHysical Therapy
Laser-focused on performance, coach Zach is your go-to for competitive training + nutrition planning.