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Congrats, you've got a free class ready to use! Here's what to do next:

We’ve got you registered for your first class – just text “CLASS” to 240-527-0471 for the most recent schedule – let us know what you want to do and you’ll be in! 

Latest Podcast

On this episode of Badass Rising, get your sparkle on, with me as we connect your body and mind with your breath and allow ourselves to be silly and just #move.

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But Did You Die?

“Standing in My Power: Embracing Life’s Journey with Grace” Life is a journey filled with twists, turns, and unexpected detours. It’s a path that leads

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FITNESSNUTRITIONLIFE COACHING

Live your healthiest, most confident, and empowered life with our group fitness classes! Get your 1st class FREE!