Dear Me, I love you too.

I was leaving my training sessions this morning and I stopped to catch up on messages… Everyday I have the privilege to meet and train truly incredible women and men […]

Choice Leads to Chance and Then Change

It’s Transformation Tuesday. If you had told me after having my 7th child that I would not only be embarking on having MY SEVENTH CHILD and the insanities that come […]

God Told Me To Move

God told me to move. I thought HE meant exercise. Exercise. I absolutely hated that word. It was pure-nasty coming across my lips and the exact moment my ears heard […]